Cardi B Addresses Criticism and Offers Post-Pregnancy Advice

In a recent live video, Cardi B opened up about her post-pregnancy journey, responding to criticism and misconceptions surrounding her “bounce-back body.”

The rapper shared candid advice, personal experiences, and reflections on societal pressures around body image.

Cardi tackled rumors suggesting she underwent surgery immediately after giving birth, calling such procedures unsafe.

“Any doctor that performs surgery right after childbirth should be in jail,” she stated, emphasizing the importance of waiting at least six months before considering any surgical interventions.

She advised new mothers to allow their bodies to heal naturally during this period.

She also dispelled myths about her rapid recovery, attributing it to a naturally slim physique and wearing compression garments like a faja for up to 20 hours daily. Cardi explained, “I wear a board with the faja to ensure my stomach and skin retract properly.”

Body Positivity and Acceptance

While acknowledging her past use of liposuction, Cardi clarified that her goal has always been to shape her body according to her preferences, not societal pressures.

She urged women to avoid comparing themselves to others, noting, “We all have different bodies. Don’t put unnecessary pressure on yourself.”

Cardi also highlighted the toxicity of social media’s beauty standards, especially the divide between natural and surgically-enhanced bodies. “Let people do what they want with their bodies. Women need to stop tearing each other down,” she said, advocating for kindness and mutual support.

For those looking to lose weight or tone up, Cardi offered practical advice:

– **Stay Active:** Keep yourself busy throughout the day to curb unnecessary snacking.
– **Coffee as an Appetite Suppressant:** Cardi recommended drinking coffee twice daily to reduce cravings.
– **Gradual Workouts:** She started light exercise a week after giving birth, gradually transitioning to more intense routines. “Listen to your body and start slow,” she advised.
– **Hydration:** Replacing soda with water has been a key part of her routine.

For women unable to afford professional massages for post-surgery recovery, she suggested affordable tools like wooden cups available online, combined with wearing compression garments to mold the body.

Cardi also shared how she balances parenting with personal time, especially during her divorce. She reminded critics that going out occasionally is part of maintaining her mental health.

“I’m with my baby all day, but I need time to myself too. Staying home and stressing would drive me crazy.”

Ending her live session, Cardi urged women to embrace body positivity and celebrate each other’s choices. “Whether natural or enhanced, let’s support one another. It’s your body, your life, and your money.”

Cardi’s candid approach highlights the importance of self-love, patience, and mutual respect in navigating the often harsh judgments surrounding body image and motherhood.